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Creamed coconut
Creamed coconut by Bart provides 675 kcal per 100 g, with 6 g of sugars and 7 g of protein. That is 167% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut based creams for cooking category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 675 kcal | 675 kcal | 317 +113% | |
| Total fat | 67 g | 67 g | 86% | 32.2 +108% |
| Saturated fat | 61 g | 61 g | 305% | 28 +118% |
| Carbohydrates | 8 g | 8 g | 3% | 5.2 +53% |
| Total sugars | 6 g | 6 g | 2.2 +167% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 14 g | 14 g | 50% | 2.4 +488% |
| Protein | 7 g | 7 g | 14% | 2.2 +218% |
| Salt | 0.1 g | 0.1 g | 0.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Coconut based creams for cooking products on Foodmetria.
Compared with other coconut based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Desiccated Coconut.
Product details
- Quantity
- 200g
- Serving size
- 1 serving (100 g)
- Sold in
- Spain, United Kingdom
- Barcode
- 5012836131105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamed coconut?
Creamed coconut contains 675 kcal per 100 g and about 675 kcal per serving (1 serving (100 g)).
How much sugar is in Creamed coconut?
Creamed coconut has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Creamed coconut healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamed coconut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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