Harissa paste

by Bart 82g in Groceries Barcode 50700929
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Harissa paste by Bart provides 96 kcal per 100 g, with 6.5 g of sugars and 2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 82g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
6.5 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 194 −51%
Total fat 6.5 g 12.8 −49%
Saturated fat 0.4 g 2.4 −84%
Carbohydrates 8.1 g 16.1 −50%
Total sugars 6.5 g 9.8 −34%
Added sugars 0.1 g 4.8 −99%
Dietary fiber 2.3 g 2.4
Protein 2 g 2.8 −29%
Salt 3 g 5.9 −48%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 39%
Sugars higher 38%
Salt higher 25%
Saturated fat higher 49%
Protein top 35%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onion, Red Pepper, Water, Garlic, Red Chilli. Rapeseed Oil, Paprika, Tomato Puree, Salt, Lemon Juice Concentrate. (Lemon Juice. Sulphites). Sugar, Coriander. Cumin, Smoked Paprika, Fennel, Black Pepper.

Palm oil free
Allergens
Sulphur dioxide and sulphites

Product details

Quantity
82g
Sold in
United Kingdom
Barcode
50700929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa paste?

Harissa paste contains 96 kcal per 100 g.

How much sugar is in Harissa paste?

Harissa paste has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harissa paste healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Harissa paste contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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