White Hamburger Enriched Buns

by Kroger 43 g in Cereals and potatoes Barcode 0011110026460
Poor nutritional quality
Ultra-processed food

White Hamburger Enriched Buns by Kroger provides 411 kcal per 100 g, with 10.8 g of sugars and 21.6 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and potatoes category and comes in a 43 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0 g · Low
Sugars
10.8 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 43g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 411 kcal 177 kcal 330 +25%
Total fat 2.7 g 1.2 g 2% 8.3 −67%
Saturated fat 0 g 0 g 0% 2.1 −100%
Total sugars 10.8 g 4.6 g 6.6 +64%
Dietary fiber 21.6 g 9.3 g 33% 4.5 +376%
Protein 21.6 g 9.3 g 19% 9 +141%
Salt 2.8 g 1.2 g 1.1 +150%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories higher 28%
Sugars higher 20%
Salt higher 4%
Saturated fat lower 1%
Protein top 4%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FIBER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, OAT FIBER, CALCIUM SULFATE, YEAST. CONTAINS 2% OR LESS OF: SALT, VINEGAR, SOY FLOUR, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, GUAR GUM, MONO - AND DIGLYCERIDES, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM IODATE, CALCIUM PROPIONATE (PRESERVATIVE).

May contain palm oil
Allergens
GlutenSoybeans

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
43 g
Serving size
43g
Sold in
United States
Barcode
0011110026460

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Hamburger Enriched Buns?

White Hamburger Enriched Buns contains 411 kcal per 100 g and about 177 kcal per serving (43g).

How much sugar is in White Hamburger Enriched Buns?

White Hamburger Enriched Buns has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White Hamburger Enriched Buns healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White Hamburger Enriched Buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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