White chocolate macadamia nut energy granola, white chocolate macadamia nut

by Cliff 283 g in Breakfast cereals Barcode 0722252922014
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

White chocolate macadamia nut energy granola, white chocolate macadamia nut by Cliff provides 431 kcal per 100 g, with 19 g of sugars and 13.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 283 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
19 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (58 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 431 kcal 250 kcal 390 +11%
Total fat 13.8 g 8 g 10% 9.1 +52%
Saturated fat 2.6 g 1.5 g 8% 2.2 +18%
Carbohydrates 65.5 g 38 g 14% 66.3
Total sugars 19 g 11 g 18.2
Added sugars 17.4 g 10.1 g 20% 13 +34%
Dietary fiber 5.2 g 3 g 11% 8 −35%
Protein 13.8 g 8 g 16% 10.2 +35%
Salt 0.9 g 0.5 g 0.7 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories higher 22%
Sugars higher 48%
Salt higher 29%
Saturated fat higher 26%
Protein top 13%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rolled oats*, pea protein crisps* (pea protein*, rice flour*), brown rice syrup*, cane sugar*, oat flour*, high oleic sunflower oil*, natural flavors, cashews*, macadamia nuts, cocoa butter*, sea salt, vanilla extract*, sunflower lecithin, mixed tocopherols (antioxidant),

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Nuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
283 g
Serving size
2/3 cup (58 g)
Sold in
United States
Barcode
0722252922014

Prices reported by shoppers

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Frequently asked questions

How many calories are in White chocolate macadamia nut energy granola, white chocolate macadamia nut?

White chocolate macadamia nut energy granola, white chocolate macadamia nut contains 431 kcal per 100 g and about 250 kcal per serving (2/3 cup (58 g)).

How much sugar is in White chocolate macadamia nut energy granola, white chocolate macadamia nut?

White chocolate macadamia nut energy granola, white chocolate macadamia nut has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White chocolate macadamia nut energy granola, white chocolate macadamia nut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White chocolate macadamia nut energy granola, white chocolate macadamia nut contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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