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Blueberry crisp energy granola, blueberry crisp
Nutri-Score D NOVA 4
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Blueberry crisp energy granola, blueberry crisp
Blueberry crisp energy granola, blueberry crisp by Cliff provides 424 kcal per 100 g, with 18.6 g of sugars and 13.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 283 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 250 kcal | 390 +9% | |
| Total fat | 13.6 g | 8 g | 10% | 9 +50% |
| Saturated fat | 1.7 g | 1 g | 5% | 2.2 −23% |
| Carbohydrates | 66.1 g | 39 g | 14% | 66.3 |
| Total sugars | 18.6 g | 11 g | 18.2 | |
| Added sugars | 16.1 g | 9.5 g | 19% | 13 +24% |
| Dietary fiber | 6.8 g | 4 g | 14% | 8 −15% |
| Protein | 13.6 g | 8 g | 16% | 10.2 +33% |
| Salt | 0.9 g | 0.5 g | 0.7 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 6.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats*, pea protein crisps* (pea protein*, rice flour*), cane sugar*, brown rice syrup*, oat flour*, high oleic sunflower oil*, almonds*, dried wild blueberries*, pumpkin seeds*, sea salt, natural flavors, mixed tocopherols (antioxidant).
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 283 g
- Serving size
- 2/3 cup (59 g)
- Sold in
- United States
- Barcode
- 0722252922052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry crisp energy granola, blueberry crisp?
Blueberry crisp energy granola, blueberry crisp contains 424 kcal per 100 g and about 250 kcal per serving (2/3 cup (59 g)).
How much sugar is in Blueberry crisp energy granola, blueberry crisp?
Blueberry crisp energy granola, blueberry crisp has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry crisp energy granola, blueberry crisp healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberry crisp energy granola, blueberry crisp contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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