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White Cheddar Rice Cakes
White Cheddar Rice Cakes by Kroger provides 409 kcal per 100 g, with 0 g of sugars and 9.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 CAKE (11 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 45 kcal | 401 | |
| Total fat | 4.6 g | 0.5 g | 1% | 7.4 −38% |
| Saturated fat | 0 g | 0 g | 0% | 3.3 −100% |
| Carbohydrates | 81.8 g | 9 g | 3% | 74.7 +10% |
| Total sugars | 0 g | 0 g | 9.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 9.1 g | 1 g | 2% | 8.3 +10% |
| Salt | 3 g | 0.3 g | 0.5 +540% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain brown rice, corn (with germ removed), cheese flavor blend (salt, butter milk powder, corn maltodextrin, white cheddar and cheddar cheese solids [milk, cheese cultures, salt, enzymes], whey permeate, sunflower oil, corn syrup solids, yeast extract, artificial flavor, modified cornstarch, nonfat dry milk, citric acid, whey, lactic acid, disodium phosphate, dipotassium phosphate, sodium caseinate, mono and diglycerides, onion powder, hydroxylated soy lecithin), sunflower oil,
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 CAKE (11 g)
- Sold in
- United States
- Barcode
- 0011110357946
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Cheddar Rice Cakes?
White Cheddar Rice Cakes contains 409 kcal per 100 g and about 45 kcal per serving (1 CAKE (11 g)).
How much sugar is in White Cheddar Rice Cakes?
White Cheddar Rice Cakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Cheddar Rice Cakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Cheddar Rice Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does White Cheddar Rice Cakes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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