White Cheddar Rice Cakes

by Quaker in Puffed rice cakes Barcode 0030000169094
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

White Cheddar Rice Cakes by Quaker provides 500 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category. Contains: milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 60 kcal 401 +25%
Total fat 16.7 g 2 g 3% 7.4 +126%
Saturated fat 0 g 0 g 0% 3.3 −100%
Carbohydrates 75 g 9 g 3% 74.7
Total sugars 0 g 0 g 9.2 −100%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 0 g 0 g 0% 8.3 −100%
Salt 1.5 g 0.2 g 0.5 +217%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 5%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain brown rice, degerminated milled corn, nonfat dry milk, buttermilk powder, salt, cheddar cheese (cultured milk, salt, enzymes), butter (cream, salt), whey, sunflower oil with natural tocopherol added to preserve freshness, corn syrup solids, maltodextrin, natural and artificial flavor , modified food starch, citric acid, yeast extract, potassium chloride, lactic acid, milk fat, onion powder.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
12g
Labels & certifications
No gluten
Sold in
United States
Barcode
0030000169094

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Cheddar Rice Cakes?

White Cheddar Rice Cakes contains 500 kcal per 100 g and about 60 kcal per serving (12g).

How much sugar is in White Cheddar Rice Cakes?

White Cheddar Rice Cakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Cheddar Rice Cakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White Cheddar Rice Cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does White Cheddar Rice Cakes contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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