View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
White Bread
White Bread by Franz provides 250 kcal per 100 g, with 5 g of sugars and 7.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 100 kcal | 286 −13% | |
| Total fat | 2.5 g | 1 g | 1% | 5.3 −53% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 47.5 g | 19 g | 7% | 48.4 |
| Total sugars | 5 g | 2 g | 4.6 +9% | |
| Added sugars | 5 g | 2 g | 4% | 2.6 +91% |
| Dietary fiber | 2.5 g | 1 g | 4% | 4.5 −45% |
| Protein | 7.5 g | 3 g | 6% | 9.6 −22% |
| Salt | 1 g | 0.4 g | 1.3 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, contains 2% or less of each of the following: butter (milk), potato flour, honey, vegetable oil (canola and/or soy), yeast, salt, distilled vinegar, dough conditioners (mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (mold inhibitor), calcium sulfate, enzymes, soy lecithin, nonfat dry milk.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (40 g)
- Sold in
- United States
- Barcode
- 0072220008845
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in White Bread?
White Bread contains 250 kcal per 100 g and about 100 kcal per serving (1 slice (40 g)).
How much sugar is in White Bread?
White Bread has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does White Bread contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 4
a NOVA 4
a NOVA 4 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from Franz
View all →
b NOVA 3
NOVA 4
c NOVA 4
c NOVA 4
b NOVA 4
c NOVA 4