White asparagus by Green Giant

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White asparagus

by Green Giant in Canned asparagus Barcode 5010046011897
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

White asparagus by Green Giant provides 15 kcal per 100 g, with 1.5 g of sugars and 1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 19 −22%
Total fat 0.3 g 0.4 −21%
Saturated fat 0.1 g 0.1 +26%
Carbohydrates 2 g 2.1 −6%
Total sugars 1.5 g 1.2 +28%
Added sugars 0 g 0.1 −100%
Protein 1 g 1.5 −31%
Salt 0.7 g 0.8 −12%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories lower 21%
Sugars higher 35%
Salt lower 36%
Saturated fat higher 41%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White asparagus, water, salt, acidity regulator: citric acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain, United Kingdom
Barcode
5010046011897

Prices reported by shoppers

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Frequently asked questions

How many calories are in White asparagus?

White asparagus contains 15 kcal per 100 g.

How much sugar is in White asparagus?

White asparagus has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White asparagus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White asparagus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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