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Whey Protein
Whey Protein by Ghost provides 410 kcal per 100 g, with 10.3 g of sugars and 64.1 g of protein. That is 39% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category and comes in a 39 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Rounded Scoop (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 160 kcal | 299 +37% | |
| Total fat | 7.7 g | 3 g | 4% | 6.3 +22% |
| Saturated fat | 3.9 g | 1.5 g | 8% | 2.6 +50% |
| Carbohydrates | 18 g | 7 g | 3% | 18.2 |
| Total sugars | 10.3 g | 4 g | 7.4 +39% | |
| Added sugars | 5.1 g | 2 g | 4% | 4 +28% |
| Dietary fiber | 0 g | 0 g | 0% | 4.9 −100% |
| Protein | 64.1 g | 25 g | 50% | 41.8 +53% |
| Salt | 0.9 g | 0.4 g | 1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey Protein (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein Isolate), CHIPS AHOY! Cookie Pieces (Unbleached Enriched Flour, Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Leavening (Baking Soda, Ammonium Phosphate), Salt, Molasses, Artificial Flavor, Digestive Enzymes (Proteases, Bromelain, Lactase), Cellulose Gum, High Fructose Corn Syrup, Whey, Soy Lecithin, Caramel Color, Artificial Flavor), Natural Flavor, Xanthan Gum, Sucralose. Contains: Milk, Soy, Wheat.
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 39 g
- Serving size
- 1 Rounded Scoop (39 g)
- Sold in
- United States
- Barcode
- 0810085815556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey Protein?
Whey Protein contains 410 kcal per 100 g and about 160 kcal per serving (1 Rounded Scoop (39 g)).
How much sugar is in Whey Protein?
Whey Protein has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whey Protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whey Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whey Protein contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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