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Whey Protein
Whey Protein by Ghost provides 410 kcal per 100 g, with 10.3 g of sugars and 64.1 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein supplement category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 scoop (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 160 kcal | 362 +13% | |
| Total fat | 7.7 g | 3 g | 4% | 4.9 +57% |
| Saturated fat | 3.9 g | 1.5 g | 8% | 2.1 +80% |
| Carbohydrates | 18 g | 7 g | 3% | 10.7 +68% |
| Total sugars | 10.3 g | 4 g | 3.5 +192% | |
| Added sugars | 7.2 g | 2.8 g | 6% | 1.1 +561% |
| Protein | 64.1 g | 25 g | 50% | 66.8 |
| Salt | 0.9 g | 0.4 g | 1.6 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 187 Protein supplement products on Foodmetria.
Compared with other protein supplement
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey Protein (Whey Protein Isolate 90%, Whey Protein Concentrate 80%, Hydrolyzed Whey Protein Isolate), CHIPS AHOY!® Cookie Pieces (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Leavening (Baking Soda, Ammonium Phosphate), Salt, Molasses, High Fructose Corn Syrup, Whey, Soy Lecithin, Caramel Color, Artificial Flavor), Natural and Artificial Flavor, Salt, Digestive Enzymes (Proteases, Bromelain, Lactase), Cellulose Gum, Xanthan Gum, Sucralose
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 scoop (39 g)
- Sold in
- United States
- Barcode
- 0810028297746
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey Protein?
Whey Protein contains 410 kcal per 100 g and about 160 kcal per serving (1 scoop (39 g)).
How much sugar is in Whey Protein?
Whey Protein has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whey Protein healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whey Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whey Protein contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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