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Wheaten bread
Wheaten bread by Marks & Spencer provides 255 kcal per 100 g, with 6.3 g of sugars and 8.4 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (67 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 171 kcal | 259 | |
| Total fat | 4.9 g | 3.3 g | 4% | 4.4 +12% |
| Saturated fat | 2.2 g | 1.5 g | 8% | 0.7 +197% |
| Carbohydrates | 41.6 g | 27.9 g | 10% | 44.1 −6% |
| Total sugars | 6.3 g | 4.2 g | 4.3 +46% | |
| Added sugars | 6.4 g | 4.3 g | 9% | 1.7 +275% |
| Dietary fiber | 5.5 g | 3.7 g | 13% | 4.7 +17% |
| Protein | 8.4 g | 5.6 g | 11% | 9 −7% |
| Salt | 1.6 g | 1.1 g | 1.2 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown Wheatflour (_Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (29%), _Wheatflour_ (_Wheatflour_, Calcium Carbonate, Iron, Niacin, thiamin) Golden Syrup (Invert Sugar Syrup) (4%), Kibbled _Wheat_, Kibbled Rye, Butter (_Milk_) (3%), Raising Agent: Sodium Bicarbonate, Black Treacle, Preservative: E282, E202, Salt, Palm Oil, Repeseed Oil, Emulsifier: E471, E472e, Palm Fat
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 1 serving (67 g)
- Labels & certifications
- Green Dot
- Sold in
- United Kingdom
- Barcode
- 00212847
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheaten bread?
Wheaten bread contains 255 kcal per 100 g and about 171 kcal per serving (1 serving (67 g)).
How much sugar is in Wheaten bread?
Wheaten bread has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wheaten bread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wheaten bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wheaten bread contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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