Wheat Hamburger Buns

by Rudi's Organic Bakery 65 g in Cereals and potatoes Barcode 0031493776370
Very good nutritional quality
Ultra-processed food

Wheat Hamburger Buns by Rudi's Organic Bakery provides 395 kcal per 100 g, with 9.4 g of sugars and 11.8 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and potatoes category and comes in a 65 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
0 g · Low
Sugars
9.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65.20384999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 258 kcal 330 +20%
Total fat 8.3 g 5.4 g 7% 8.3
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 68.4 g 44.6 g 16% 51.5 +33%
Total sugars 9.4 g 6.1 g 6.6 +43%
Dietary fiber 7.1 g 4.6 g 16% 4.5 +55%
Protein 11.8 g 7.7 g 15% 9 +32%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories higher 32%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 1%
Protein top 25%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC POTATO FLOUR, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC OAT FLOUR, ORGANIC COMMEAL, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES, ORGANIC VINEGAR.

Palm oil free
Allergens
Gluten

Product details

Quantity
65 g
Serving size
65.20384999999999g
Labels & certifications
Organic
Sold in
United States
Barcode
0031493776370

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat Hamburger Buns?

Wheat Hamburger Buns contains 395 kcal per 100 g and about 258 kcal per serving (65.20384999999999g).

How much sugar is in Wheat Hamburger Buns?

Wheat Hamburger Buns has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wheat Hamburger Buns healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wheat Hamburger Buns contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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