Wheat Crackers

by Tesco in Wheat crackers Barcode 5052910751942
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Wheat Crackers by Tesco provides 464 kcal per 100 g, with 6.4 g of sugars and 11.2 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat crackers category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
1.7 g · Moderate
Sugars
6.4 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 436 +7%
Total fat 18.8 g 14.5 +30%
Saturated fat 1.7 g 3.4 −50%
Carbohydrates 60.2 g 64.5 −7%
Total sugars 6.4 g 4.7 +36%
Added sugars 3.2 g 2.8 +14%
Protein 11.2 g 10.6 +5%
Salt 1.3 g 1.7 −24%

Category average across 172 Wheat crackers products on Foodmetria.

Compared with other wheat crackers

Calories higher 23%
Sugars higher 25%
Salt lower 28%
Saturated fat lower 45%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Wheatgerm, Sugar, Whey Powder (Milk), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Bran (Wheat), Yeast Extract (contains Wheat, Barley), Hydrolysed Wheat Protein, Flavouring.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5052910751942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat Crackers?

Wheat Crackers contains 464 kcal per 100 g.

How much sugar is in Wheat Crackers?

Wheat Crackers has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wheat Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wheat Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wheat Crackers contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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