Wheat Bran Flax Flakes Cereal

by Newman's Own 30 g in Cereals and their products Barcode 0020662005038
Bad nutritional quality
Ultra-processed food

Wheat Bran Flax Flakes Cereal by Newman's Own is listed in the Cereals and their products category. That is 401% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
5.6 g · High
Sugars
88.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 11.1 g 3.3 g 4% 7.8 +42%
Saturated fat 5.6 g 1.7 g 9% 1.6 +246%
Total sugars 88.9 g 26.7 g 17.7 +401%
Dietary fiber 44.3 g 13.3 g 48% 7.7 +473%
Protein 33.3 g 10 g 20% 10.3 +224%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Sugars higher 1%
Salt lower 1%
Saturated fat higher 7%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT BRAN, SUGAR, OAT BRAN, FLAXSEED, HONEY, SALT, BARLEY MALT EXTRACT, NATURAL FLAVORS, MIXED TOCOPHEROLS (VITAMIN E) ADDED FOR FRESHNESS. VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE (IRON SOURCE), ASCORBIC ACID (VITAMIN C). NIACINAMIDE (A B VITAMIN), VITAMIN A PALMITATE, FOLIC ACID (A B VITAMIN), ZINC OXIDE (ZINC SOURCE), CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2). THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D.

Palm oil freeNot vegan
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0020662005038

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Wheat Bran Flax Flakes Cereal?

Wheat Bran Flax Flakes Cereal has 88.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wheat Bran Flax Flakes Cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wheat Bran Flax Flakes Cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wheat Bran Flax Flakes Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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