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Wheat Bran
Wheat Bran by Whole Food Earth provides 200 kcal per 100 g, with 2.3 g of sugars and 14.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat brans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 200 kcal | 228 −12% | |
| Total fat | 6.5 g | 6.5 g | 8% | 5.2 +25% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.2 −24% |
| Carbohydrates | 20.6 g | 20.6 g | 7% | 29.3 −30% |
| Total sugars | 2.3 g | 2.3 g | 7 −67% | |
| Dietary fiber | 41.3 g | 41.3 g | 148% | 41 |
| Protein | 14.8 g | 14.8 g | 30% | 16.7 −11% |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Wheat brans products on Foodmetria.
Compared with other wheat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5056351406980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat Bran?
Wheat Bran contains 200 kcal per 100 g and about 200 kcal per serving (1 portion (100 g)).
How much sugar is in Wheat Bran?
Wheat Bran has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat Bran healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wheat Bran vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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