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Wheat Bran
Wheat Bran by Bob's Red Mill provides 333 kcal per 100 g, with 2.5 g of sugars and 13.3 g of protein. That is 65% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat brans category and comes in a 8 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 50 kcal | 228 +46% | |
| Total fat | 0 g | 0 g | 0% | 5.2 −100% |
| Saturated fat | 0.8 g | 0.1 g | 1% | 1.2 −29% |
| Carbohydrates | 66.7 g | 10 g | 4% | 29.3 +127% |
| Total sugars | 2.5 g | 0.4 g | 7 −65% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 40 g | 6 g | 21% | 41 |
| Protein | 13.3 g | 2 g | 4% | 16.7 −20% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Wheat brans products on Foodmetria.
Compared with other wheat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Bran
- Allergens
- Gluten
Product details
- Quantity
- 8 oz
- Serving size
- 0.25 cup (15 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0039978123213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat Bran?
Wheat Bran contains 333 kcal per 100 g and about 50 kcal per serving (0.25 cup (15 g)).
How much sugar is in Wheat Bran?
Wheat Bran has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat Bran healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wheat Bran vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wheat Bran contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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