Nutrition report ready

Western family, fancy asparagus, tender cut spears

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Western Family product.

Nutri-Score A NOVA 3

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Western family, fancy asparagus, tender cut spears

by Western Family in Asparagus Barcode 0015400014021
Very good nutritional quality
Processed food

Western family, fancy asparagus, tender cut spears by Western Family provides 12 kcal per 100 g, with 0.8 g of sugars and 1.7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Asparagus category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 12 kcal 14 kcal 38 −68%
Total fat 0 g 0 g 0% 1.8 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 1.7 g 2 g 1% 3.1 −46%
Total sugars 0.8 g 1 g 1.5 −44%
Dietary fiber 0.8 g 1 g 4% 1.7 −52%
Protein 1.7 g 2 g 4% 2.1 −21%
Salt 0.5 g 0.6 g 0.8 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Asparagus products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other asparagus

Calories lower 6%
Sugars lower 26%
Salt lower 35%
Saturated fat lower 1%
Protein top 57%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asparagus, water, salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (120 g)
Sold in
United States
Barcode
0015400014021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Western family, fancy asparagus, tender cut spears?

Western family, fancy asparagus, tender cut spears contains 12 kcal per 100 g and about 14 kcal per serving (1/2 cup (120 g)).

How much sugar is in Western family, fancy asparagus, tender cut spears?

Western family, fancy asparagus, tender cut spears has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Western family, fancy asparagus, tender cut spears healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Western family, fancy asparagus, tender cut spears vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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