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Wellness-Schinken
Wellness-Schinken by Berger provides 114 kcal per 100 g, with 1.2 g of sugars and 20 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 169 −33% |
| Total fat | 3 g | 8.1 −63% |
| Saturated fat | 1.3 g | 3 −57% |
| Carbohydrates | 1.2 g | 1.5 −20% |
| Total sugars | 1.2 g | 0.8 +43% |
| Added sugars | 0.6 g | 1.9 −69% |
| Protein | 20 g | 22.4 −11% |
| Salt | 2 g | 3.1 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Trinkwasser, Speisesalz, Natriumcitrate, Gewürze, Zucker, Natriumascorbat, Natriumnitrit
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Labels & certifications
- OrganicEU OrganicNo GMOsOhne gentechnik hergestelltAT-BIO-301
- Sold in
- Austria
- Barcode
- 9001455034443
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wellness-Schinken?
Wellness-Schinken contains 114 kcal per 100 g.
How much sugar is in Wellness-Schinken?
Wellness-Schinken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wellness-Schinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wellness-Schinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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