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Wasa sandwich Pesto
Wasa sandwich Pesto by Wasa provides 458 kcal per 100 g, with 1.8 g of sugars and 7.8 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 120g pack. Contains: milk, buttermilchpulver, käsepulver, milch, roggenmehl, roggenvollkornmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 458 kcal | 170 kcal | 286 +60% | |
| Total fat | 21 g | 7.8 g | 10% | 5.3 +297% |
| Saturated fat | 7 g | 2.6 g | 13% | 1 +635% |
| Carbohydrates | 54 g | 20 g | 7% | 48.4 +11% |
| Total sugars | 1.8 g | 0.7 g | 4.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 10 g | 3.7 g | 13% | 4.5 +121% |
| Protein | 7.8 g | 2.9 g | 6% | 9.6 −18% |
| Salt | 1.4 g | 0.5 g | 1.3 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggen-Knäckebrot (Roggenvollkornmehl 50%, Roggenmehl, Hefe, Salz), Füllung 37% (Rapsöl, Maltodextrin, Sheabutter, Käsepulver 4,1% (Milch), Aromen von Käse und Basilikum-Pesto 3,0% (Milch), Buttermilchpulver, natürliches Aroma (Milch)). Kann Spuren von Sesamsamen, Soja und Lupinen enthalten. Käse stammt nicht aus Deutschland.
- Allergens
- MilkButtermilchpulverKäsepulverMilchRoggenmehlRoggenvollkornmehl
- May contain traces
- LupinSesame seedsSoybeansLupinenSesamsamen
Product details
- Quantity
- 120g
- Serving size
- 37.0g
- Sold in
- Germany, Sweden
- Barcode
- 7300400483155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wasa sandwich Pesto?
Wasa sandwich Pesto contains 458 kcal per 100 g and about 170 kcal per serving (37.0g).
How much sugar is in Wasa sandwich Pesto?
Wasa sandwich Pesto has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wasa sandwich Pesto healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wasa sandwich Pesto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wasa sandwich Pesto contain?
According to the label data it contains: Milk, Buttermilchpulver, Käsepulver, Milch, Roggenmehl, Roggenvollkornmehl. It may also contain traces of lupin, sesame seeds, soybeans, lupinen, sesamsamen. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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