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Walnut pieces
Walnut pieces by Real Food Source provides 688 kcal per 100 g, with 2.6 g of sugars and 14.7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 1kg pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 688 kcal | 580 +19% |
| Total fat | 68.5 g | 46.4 +48% |
| Saturated fat | 7.5 g | 6.8 +10% |
| Carbohydrates | 3.3 g | 21.9 −85% |
| Total sugars | 2.6 g | 9.5 −73% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 3.5 g | 7.6 −54% |
| Protein | 14.7 g | 17.5 −16% |
| Salt | 0 g | 0.8 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Walnuts
- Allergens
- Nuts
Product details
- Quantity
- 1kg
- Sold in
- United Kingdom
- Barcode
- 5060588003591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Walnut pieces?
Walnut pieces contains 688 kcal per 100 g.
How much sugar is in Walnut pieces?
Walnut pieces has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Walnut pieces healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Walnut pieces vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Walnut pieces contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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