Waitrose wholesome lentil noodles

by Waitrose in Noodles Barcode 5000169542910
Very good nutritional quality
Ultra-processed food

Waitrose wholesome lentil noodles by Waitrose provides 129 kcal per 100 g, with 0.4 g of sugars and 4.4 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (137.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 177 kcal 312 −59%
Total fat 1 g 1.3 g 2% 3.9 −76%
Saturated fat 0.2 g 0.3 g 2% 1.3 −83%
Carbohydrates 24.9 g 34.2 g 12% 56.9 −56%
Total sugars 0.4 g 0.5 g 2.9 −87%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 1.7 g 2.3 g 8% 3.5 −53%
Protein 4.4 g 6.1 g 12% 10.1 −56%
Salt 0.1 g 0.1 g 0.9 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2065 Noodles products on Foodmetria.

Compared with other noodles

Calories lower 12%
Sugars lower 14%
Salt lower 43%
Saturated fat lower 29%
Protein top 81%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

essed in oil. Stein A GOOD CHOICE We think good-for-you food should taste great foo. Protein helps you Enjoy as part of a varied balanced diet and a healthy Mestyle 7/goodhealth noodles (water, wheat flour (wheat flour, calcium carbonate, iron, noon h eric, firming agents (potassium carbonate, sodium carbonates), acidity regulator ens, Including cereals containing gluten, see ingredients in bold mins mins mins mins For best results microwave. Microwave ovens vary: refer to handbook. Cut come Place on a microwavable plate. Cook on high (100%) is piping hot. Two or more packs may require longer com Preheat a dry wok over a high heat for 2 minute packaging Add 1 tsp. (5ml) of oil and add noodles Str heat for 3 minutes, stirring frequently, until piping ho necessary. Serve immediately. Do not reheat once appliances vary. This is a guide only. R 1/2 PACK 751 STORAGE: Keep refrigerated below SC.

May contain palm oil
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 pack (137.5 g)
Sold in
United Kingdom
Barcode
5000169542910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waitrose wholesome lentil noodles?

Waitrose wholesome lentil noodles contains 129 kcal per 100 g and about 177 kcal per serving (0.5 pack (137.5 g)).

How much sugar is in Waitrose wholesome lentil noodles?

Waitrose wholesome lentil noodles has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Waitrose wholesome lentil noodles healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Waitrose wholesome lentil noodles contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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