Nutrition report ready

Wafer thin cooked ham slices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score B

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Wafer thin cooked ham slices by Lidl

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Wafer thin cooked ham slices

by Lidl 400 g in Hams Barcode 4056489385172
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Wafer thin cooked ham slices by Lidl provides 106 kcal per 100 g, with 0.1 g of sugars and 18.8 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hams category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 169 −37%
Total fat 2.8 g 8.1 −66%
Saturated fat 1 g 3 −67%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.1 g 0.8 −88%
Dietary fiber 1 g 0.3 +252%
Protein 18.8 g 22.4 −16%
Salt 1.6 g 3.1 −47%

Category average across 1902 Hams products on Foodmetria.

Compared with other hams

Calories lower 13%
Sugars lower 13%
Salt lower 12%
Saturated fat lower 18%
Protein top 78%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
United Kingdom
Barcode
4056489385172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafer thin cooked ham slices?

Wafer thin cooked ham slices contains 106 kcal per 100 g.

How much sugar is in Wafer thin cooked ham slices?

Wafer thin cooked ham slices has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wafer thin cooked ham slices healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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