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Vollkorn Multikorn Fleks Klassik
Vollkorn Multikorn Fleks Klassik by Kölln Cerialien provides 382 kcal per 100 g, with 15 g of sugars and 9.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 115 kcal | 385 | |
| Total fat | 3.8 g | 1.1 g | 1% | 5 −23% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1.1 −36% |
| Carbohydrates | 73 g | 21.9 g | 8% | 74.6 |
| Total sugars | 15 g | 4.5 g | 21.7 −31% | |
| Added sugars | 5.4 g | 1.6 g | 3% | 16.5 −68% |
| Dietary fiber | 8.8 g | 2.6 g | 9% | 7.4 +20% |
| Protein | 9.6 g | 2.9 g | 6% | 8.8 +9% |
| Salt | 1.3 g | 0.4 g | 0.7 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Hafer_-Vollkornmehl, _Roggen_-Vollkornmehl, _Dinkel_-Vollkornmehl, Rohr-Rohzucker, _Weizen_mehl, _Gersten_malzextrakt, Speisesalz.
- Allergens
- Gluten
Product details
- Quantity
- 300g
- Serving size
- 30 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-001
- Sold in
- Germany, Switzerland
- Barcode
- 4000540000474
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkorn Multikorn Fleks Klassik?
Vollkorn Multikorn Fleks Klassik contains 382 kcal per 100 g and about 115 kcal per serving (30 g).
How much sugar is in Vollkorn Multikorn Fleks Klassik?
Vollkorn Multikorn Fleks Klassik has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vollkorn Multikorn Fleks Klassik healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vollkorn Multikorn Fleks Klassik contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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