Vollkorn-Haferflocken kernig by Tegut

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Vollkorn-Haferflocken kernig

by Tegut in Rolled oats Barcode 4305720033137
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Vollkorn-Haferflocken kernig by Tegut provides 374 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 365
Total fat 7 g 7.1
Saturated fat 1.3 g 1.3
Carbohydrates 59 g 59.2
Total sugars 1.1 g 3 −64%
Dietary fiber 10 g 9.5 +5%
Protein 13 g 12.7
Salt 0 g 0.2 −89%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 35%
Sugars higher 49%
Salt higher 45%
Saturated fat higher 49%
Protein top 53%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4305720033137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorn-Haferflocken kernig?

Vollkorn-Haferflocken kernig contains 374 kcal per 100 g.

How much sugar is in Vollkorn-Haferflocken kernig?

Vollkorn-Haferflocken kernig has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorn-Haferflocken kernig healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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