Nutrition report ready

Volkoren Havermout

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Albert heijn product.

Nutri-Score A NOVA 1

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Volkoren Havermout by Albert heijn

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Volkoren Havermout

by Albert heijn 500 gram in Rolled oats Barcode 4718901235310
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Volkoren Havermout by Albert heijn provides 375 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 gram pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 365
Total fat 7 g 7.1
Saturated fat 1.3 g 1.3
Carbohydrates 59 g 59.2
Total sugars 0.7 g 3 −77%
Dietary fiber 10 g 9.5 +5%
Protein 14 g 12.7 +10%
Salt 0 g 0.2 −83%

Category average across 1925 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 33%
Sugars lower 9%
Salt higher 29%
Saturated fat higher 49%
Protein top 26%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkoren havervlok. Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 0 g per 100 g.

Palm oil freeVeganVegetarian

Product details

Quantity
500 gram
Labels & certifications
VegetarianVeganNo lactose
Sold in
Netherlands
Barcode
4718901235310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Volkoren Havermout?

Volkoren Havermout contains 375 kcal per 100 g.

How much sugar is in Volkoren Havermout?

Volkoren Havermout has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Volkoren Havermout healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Volkoren Havermout vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 8, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Rolled Oats by Nutri-Score Highest-Protein Rolled Oats Least Processed Rolled Oats Lowest-Calorie Rolled Oats Best Low-Sugar Rolled Oats

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