Volkoren Boterham
Volkoren Boterham by Pain Btave provides 248 kcal per 100 g, with 3.1 g of sugars and 17 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 87 kcal | 244 | |
| Total fat | 4.1 g | 1.4 g | 2% | 2.9 +42% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −61% |
| Carbohydrates | 35 g | 12.3 g | 4% | 42.2 −17% |
| Total sugars | 3.1 g | 1.1 g | 2.5 +22% | |
| Dietary fiber | 7.7 g | 2.7 g | 10% | 7.4 |
| Protein | 17 g | 6 g | 12% | 9.2 +85% |
| Salt | 1 g | 0.4 g | 1.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
46% volkoren tarwemeel, water, tarwegluten, 4,5% volkoren roggemeel, sojastukje, 2,4% tarwezemel, bakkersgist, 1,8% haverkorrel, lijnzaad, zonnebloempit, gedroogd gerstemoutextract, gejodeerd zout, 0,9% geroosterd volkoren gerstemoutmeel, volkoren moutmeel (0,2% gerst, 0,01% tarwe), 0,2% volkoren roggezuurdesempoeder, raapolie, meelverbeteraar (E300), aardappelzetmeel.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 35 g
- Sold in
- Netherlands
- Barcode
- 8718907521130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Volkoren Boterham?
Volkoren Boterham contains 248 kcal per 100 g and about 87 kcal per serving (35 g).
How much sugar is in Volkoren Boterham?
Volkoren Boterham has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Volkoren Boterham healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Volkoren Boterham contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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