View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vis vingers
Vis vingers by Picnic provides 181 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meals with fish category and comes in a 30 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 54 kcal | 172 +5% | |
| Total fat | 7.9 g | 2.4 g | 3% | 10.8 −27% |
| Saturated fat | 1 g | 0.3 g | 2% | 2.3 −56% |
| Carbohydrates | 15 g | 4.5 g | 2% | 9.1 +64% |
| Total sugars | 1 g | 0.3 g | 1.6 −38% | |
| Dietary fiber | 0.9 g | 0.3 g | 1% | 1.4 −36% |
| Protein | 12 g | 3.6 g | 7% | 9.1 +32% |
| Salt | 2.1 g | 0.6 g | 1.1 +89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 30 gram
- Serving size
- 30 gram
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 8720326077822
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vis vingers?
Vis vingers contains 181 kcal per 100 g and about 54 kcal per serving (30 gram).
How much sugar is in Vis vingers?
Vis vingers has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vis vingers healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a More meals with fish
View all →
b NOVA 3 
b NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 More from Picnic
View all →
b 
d NOVA 3 
d NOVA 4 
b NOVA 1 
a NOVA 4 
c NOVA 4