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Verduras al estilo Mediterráneo
Verduras al estilo Mediterráneo by GutBio provides 44 kcal per 100 g, with 3.1 g of sugars and 1.6 g of protein. Its Nutri-Score is C. It is listed in the Frozen vegetables category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 66 kcal | 60 −27% | |
| Total fat | 2.2 g | 3.3 g | 4% | 1 +113% |
| Saturated fat | 0.4 g | 0.6 g | 3% | 0.2 +66% |
| Carbohydrates | 3.4 g | 5.1 g | 2% | 9.5 −64% |
| Total sugars | 3.1 g | 4.7 g | 2.9 +5% | |
| Protein | 1.6 g | 2.4 g | 5% | 2.8 −42% |
| Salt | 0.9 g | 1.4 g | 0.2 +380% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans
Product details
- Quantity
- 600 g
- Serving size
- 150 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-006Green Dot
- Sold in
- Portugal, Spain
- Barcode
- 24043267
Prices reported by shoppers
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Frequently asked questions
How many calories are in Verduras al estilo Mediterráneo?
Verduras al estilo Mediterráneo contains 44 kcal per 100 g and about 66 kcal per serving (150 g).
How much sugar is in Verduras al estilo Mediterráneo?
Verduras al estilo Mediterráneo has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Verduras al estilo Mediterráneo healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Verduras al estilo Mediterráneo contain?
No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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