Veggie Tots Cauliflower & Cheese with Bacon

by Green Giant in Frozen vegetables Barcode 0190569124764
Average nutritional quality
Ultra-processed food

Veggie Tots Cauliflower & Cheese with Bacon by Green Giant provides 200 kcal per 100 g, with 2.4 g of sugars and 3.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 pieces (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 170 kcal 60 +234%
Total fat 10.6 g 9 g 12% 1 +945%
Saturated fat 2.4 g 2 g 10% 0.2 +916%
Carbohydrates 17.7 g 15 g 5% 9.5 +86%
Total sugars 2.4 g 2 g 2.9 −20%
Added sugars 1.2 g 1 g 2% 0.2 +444%
Dietary fiber 2.4 g 2 g 7% 2.8 −17%
Protein 3.5 g 3 g 6% 2.7 +28%
Salt 1.1 g 1 g 0.2 +491%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 1%
Sugars lower 36%
Salt higher 1%
Saturated fat higher 3%
Protein top 23%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower, soybean oil, modified food starch, water, cornstarch, cheddar cheese (milk, cultures, salt, enzymes), contains less than 2% of artificial color, bacon pieces (water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), baking soda, citric acid, dextrin, dextrose, dried eggs, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), garlic powder, methylcellulose, milk fat, onion powder, rice flour, salt, sodium acid pyrophosphate, sodium alginate, sodium hexametaphosphate, sodium phosphate, soy flour, spices, sugar, wheat gluten, wheat starch, whey, xanthan gum, yellow corn flour.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 13

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 pieces (85 g)
Labels & certifications
No artificial flavorsNo flavors
Sold in
Spain, United States
Barcode
0190569124764

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Veggie Tots Cauliflower & Cheese with Bacon?

Veggie Tots Cauliflower & Cheese with Bacon contains 200 kcal per 100 g and about 170 kcal per serving (6 pieces (85 g)).

How much sugar is in Veggie Tots Cauliflower & Cheese with Bacon?

Veggie Tots Cauliflower & Cheese with Bacon has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veggie Tots Cauliflower & Cheese with Bacon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veggie Tots Cauliflower & Cheese with Bacon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Veggie Tots Cauliflower & Cheese with Bacon contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Veggie Tots Cauliflower & Cheese with Bacon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen vegetables

View all →

More from Green Giant

View all →