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Vegetarische Ham
Vegetarische Ham op basis van licht gekruide soja- en tarwe-eiwitten
Vegetarische Ham by Tivall provides 193 kcal per 100 g, with 1.3 g of sugars and 21.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 125 g e (10 plakjes) pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 24 kcal | 129 +50% | |
| Total fat | 8.8 g | 1.1 g | 1% | 4.8 +83% |
| Saturated fat | 1.1 g | 0.1 g | 1% | 1 +13% |
| Carbohydrates | 6.4 g | 0.8 g | 0% | 14.7 −57% |
| Total sugars | 1.3 g | 0.2 g | 2.7 −51% | |
| Dietary fiber | 1.4 g | 0.2 g | 1% | 3.5 −61% |
| Protein | 21.3 g | 2.7 g | 5% | 5.2 +313% |
| Salt | 2.2 g | 0.3 g | 0.8 +168% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, gerehydrateerd _soja_-eiwit 21%, gerehydrateerd _tarwe_-eiwit 19%, _tarwe_bloem, plantaardige olie (zonnebloem, raapzaad), scharrel_ei_-eiwit, ui, gehydrolyseerd eiwit (_tarwe_, _soja_) 2.3%, _soja_eiwit 1.7%, zout, maltodextrine, gerookte matodextrine, erwteneiwit, gemodificieerd maïszetmeel, aroma, rookaroma, gistextract, knofloo, paneermeel (bevat _gluten_), stabilisatoren (carrageen, guargom, Arabische gom, xanthaangom), kleurstoffen (E163, E171, E172), zuurteregelaar (E327, E330).
- Allergens
- EggsGlutenSoybeans
- May contain traces
- CeleryMustardSesame seeds
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g e (10 plakjes)
- Serving size
- 12,5 g
- Labels & certifications
- Vegetarian
- Sold in
- Netherlands
- Barcode
- 7290013997449
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetarische Ham?
Vegetarische Ham contains 193 kcal per 100 g and about 24 kcal per serving (12,5 g).
How much sugar is in Vegetarische Ham?
Vegetarische Ham has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetarische Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetarische Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetarische Ham contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of celery, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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