Nutrition report ready

VEGEtal GALETTES SARRASIN, POIREAU

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this CARREFOUR FRANCE product.

Nutri-Score A NOVA 4

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VEGEtal GALETTES SARRASIN, POIREAU

by CARREFOUR FRANCE 200 g in Galettes Barcode 3560070998722

Préparation panée (30% de panure aux graines 1.9%), préfrite et précuite, composée de lentilles, poireaux, sarrasin et boulgour - Convient à un régime végétarien.

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

VEGEtal GALETTES SARRASIN, POIREAU by CARREFOUR FRANCE provides 222 kcal per 100 g, with 1.4 g of sugars and 9.1 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galettes category and comes in a 200 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 358 −38%
Total fat 9.8 g 13.1 −25%
Saturated fat 1.8 g 6.6 −73%
Carbohydrates 22 g 50.7 −57%
Total sugars 1.4 g 13.2 −89%
Added sugars 0 g 8.2 −100%
Dietary fiber 4.9 g 3.9 +27%
Protein 9.1 g 8.7 +5%
Salt 0.4 g 1 −60%

Category average across 170 Galettes products on Foodmetria.

Compared with other galettes

Calories lower 25%
Sugars lower 29%
Salt lower 18%
Saturated fat lower 35%
Protein top 25%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentilles brunes précuites 19.2% (eau, lentilles brunes), poireaux 15.1%, chapelure 15% (farine de _blé_, graines de millet 0.7%, graines de citrouille 0.7%, graines de lin brun 0.3%, huile végétale (contient tournesol et/ou colza), graines d'oignons noirs 0.2%, levure, sel), sarrasin précuit 10.5% (eau, sarrasin), huiles végétales (colza et tournesol) en proportion variable, oignons, farine de _blé_, boulgour précuit 5.2% (eau, _blé_ dur concassé), emmental (contient _lait_), eau, protéines de _blé_ texturées et déshydratées, conservateur : vinaigre tamponné, arôme naturel (contient _céleri_), fibre de pomme de terre, épaississant : méthylcellulose, ail déshydraté, sel. Fabriqué dans un atelier utilisant : autres céréales contenant du gluten, poissons, soja, mollusques, crustacés, moutarde et œufs.

Palm oil freeNot veganMaybe vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustard
May contain traces
CrustaceansEggsFishGlutenMolluscsMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
VegetarianEuropean Vegetarian UnionNo artificial flavorsNo coloringsNutriscoreNutriscore experimentsource of fibre2016 Nutrition labelling experimentGreen DotMade in FranceNutriscore experiment Grade BNutriscore Grade A
Sold in
France, Italy, Spain
Barcode
3560070998722

Prices reported by shoppers

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Frequently asked questions

How many calories are in VEGEtal GALETTES SARRASIN, POIREAU?

VEGEtal GALETTES SARRASIN, POIREAU contains 222 kcal per 100 g.

How much sugar is in VEGEtal GALETTES SARRASIN, POIREAU?

VEGEtal GALETTES SARRASIN, POIREAU has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is VEGEtal GALETTES SARRASIN, POIREAU healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is VEGEtal GALETTES SARRASIN, POIREAU vegan?

Based on its ingredient list, it is not vegan.

What allergens does VEGEtal GALETTES SARRASIN, POIREAU contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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