Biscuits Galettes de sarrasin pur beurre paquet 100g vs VEGEtal GALETTES SARRASIN, POIREAU
Overall, VEGEtal GALETTES SARRASIN, POIREAU has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Biscuits Galettes de sarrasin pur beurre paquet 100g
VEGEtal GALETTES SARRASIN, POIREAU
Nutrition per 100 g
| Nutrient | Biscuits Galettes de sarrasi... | VEGEtal GALETTES SARRASIN, P... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 4 |
| Calories | 484 kcal | 222 kcal |
| Fat | 22 g | 9.8 g |
| Saturated fat | 13 g | 1.8 g |
| Sugars | 24 g | 1.4 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | 2 g | 4.9 g |
| Protein | 7.7 g | 9.1 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- VEGEtal GALETTES SARRASIN, POIREAU has 54% fewer calories (222 kcal vs 484 kcal).
- VEGEtal GALETTES SARRASIN, POIREAU has 55% less fat (9.8 g vs 22 g).
- VEGEtal GALETTES SARRASIN, POIREAU has 86% less saturated fat (1.8 g vs 13 g).
- VEGEtal GALETTES SARRASIN, POIREAU has 94% less sugar (1.4 g vs 24 g).
- VEGEtal GALETTES SARRASIN, POIREAU has 55% less salt (0.4 g vs 0.9 g).
- VEGEtal GALETTES SARRASIN, POIREAU has 59% more fiber (4.9 g vs 2 g).
- VEGEtal GALETTES SARRASIN, POIREAU has 15% more protein (9.1 g vs 7.7 g).
- VEGEtal GALETTES SARRASIN, POIREAU has the better Nutri-Score.
- Biscuits Galettes de sarrasin pur beurre paquet 100g is less processed (lower NOVA group).
- Only VEGEtal GALETTES SARRASIN, POIREAU lists: Celery, Crustaceans, Fish, Molluscs, Mustard.
Ingredients
Biscuits Galettes de sarrasin pur beurre paquet 100g
Farine de sarrasin* 46,4% (origine : France), sucre*, BEURRE* 24,6%, farine de BLE* 11,3% (origine : France), OEUFS* entiers, sel de guerande, poudres a lever : carbonates d'ammonium - carbonates de sodium, LAIT ECREME en poudre*. traces eventuelles de soja et de fruits a coque. * ingredients issus de l'agriculture biologique.
VEGEtal GALETTES SARRASIN, POIREAU
Lentilles brunes précuites 19.2% (eau, lentilles brunes), poireaux 15.1%, chapelure 15% (farine de _blé_, graines de millet 0.7%, graines de citrouille 0.7%, graines de lin brun 0.3%, huile végétale (contient tournesol et/ou colza), graines d'oignons noirs 0.2%, levure, sel), sarrasin précuit 10.5% (eau, sarrasin), huiles végétales (colza et tournesol) en proportion variable, oignons, farine de _blé_, boulgour précuit 5.2% (eau, _blé_ dur concassé), emmental (contient _lait_), eau, protéines de _blé_ texturées et déshydratées, conservateur : vinaigre tamponné, arôme naturel (contient _céleri_), fibre de pomme de terre, épaississant : méthylcellulose, ail déshydraté, sel. Fabriqué dans un atelier utilisant : autres céréales contenant du gluten, poissons, soja, mollusques, crustacés, moutarde et œufs.
FAQ
Which is healthier: Biscuits Galettes de sarrasin pur beurre paquet 100g or VEGEtal GALETTES SARRASIN, POIREAU?
Overall, VEGEtal GALETTES SARRASIN, POIREAU has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
VEGEtal GALETTES SARRASIN, POIREAU has fewer calories: 222 kcal versus 484 kcal per 100 g.
Which has less sugar?
VEGEtal GALETTES SARRASIN, POIREAU has less sugar: 1.4 g versus 24 g per 100 g.