Biscuits Galettes de sarrasin pur beurre paquet 100g vs Galettes lentilles corail
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Biscuits Galettes de sarrasin pur beurre paquet 100g
Galettes lentilles corail
Nutrition per 100 g
| Nutrient | Biscuits Galettes de sarrasi... | Galettes lentilles corail |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 3 |
| Calories | 484 kcal | 377 kcal |
| Fat | 22 g | 2 g |
| Saturated fat | 13 g | 0.4 g |
| Sugars | 24 g | 2 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 2 g | 5.4 g |
| Protein | 7.7 g | 27 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes lentilles corail has 22% fewer calories (377 kcal vs 484 kcal).
- Galettes lentilles corail has 91% less fat (2 g vs 22 g).
- Galettes lentilles corail has 97% less saturated fat (0.4 g vs 13 g).
- Galettes lentilles corail has 92% less sugar (2 g vs 24 g).
- Galettes lentilles corail has 47% less salt (0.5 g vs 0.9 g).
- Galettes lentilles corail has 63% more fiber (5.4 g vs 2 g).
- Galettes lentilles corail has 71% more protein (27 g vs 7.7 g).
- Galettes lentilles corail has the better Nutri-Score.
- Only Biscuits Galettes de sarrasin pur beurre paquet 100g lists: Eggs, Gluten, Milk.
Ingredients
Biscuits Galettes de sarrasin pur beurre paquet 100g
Farine de sarrasin* 46,4% (origine : France), sucre*, BEURRE* 24,6%, farine de BLE* 11,3% (origine : France), OEUFS* entiers, sel de guerande, poudres a lever : carbonates d'ammonium - carbonates de sodium, LAIT ECREME en poudre*. traces eventuelles de soja et de fruits a coque. * ingredients issus de l'agriculture biologique.
Galettes lentilles corail
Farine de lentilles corail* 99% - sel. * ingrédient issu de l'agriculture biologique. Traces de SOJA.
FAQ
Which is healthier: Biscuits Galettes de sarrasin pur beurre paquet 100g or Galettes lentilles corail?
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes lentilles corail has fewer calories: 377 kcal versus 484 kcal per 100 g.
Which has less sugar?
Galettes lentilles corail has less sugar: 2 g versus 24 g per 100 g.