Galettes lentilles corail vs GALETTES Blé, Épinards, Emmental, Panure multigrains
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Galettes lentilles corail
GALETTES Blé, Épinards, Emmental, Panure multigrains
Nutrition per 100 g
| Nutrient | Galettes lentilles corail | GALETTES Blé, Épinards, Emme... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 377 kcal | 238 kcal |
| Fat | 2 g | 12 g |
| Saturated fat | 0.4 g | 2.5 g |
| Sugars | 2 g | 0.9 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 5.4 g | 3.1 g |
| Protein | 27 g | 15 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 37% fewer calories (238 kcal vs 377 kcal).
- Galettes lentilles corail has 83% less fat (2 g vs 12 g).
- Galettes lentilles corail has 84% less saturated fat (0.4 g vs 2.5 g).
- GALETTES Blé, Épinards, Emmental, Panure multigrains has 55% less sugar (0.9 g vs 2 g).
- Galettes lentilles corail has 40% less salt (0.5 g vs 0.8 g).
- Galettes lentilles corail has 43% more fiber (5.4 g vs 3.1 g).
- Galettes lentilles corail has 44% more protein (27 g vs 15 g).
- Galettes lentilles corail is less processed (lower NOVA group).
- Only GALETTES Blé, Épinards, Emmental, Panure multigrains lists: Gluten, Milk.
Ingredients
Galettes lentilles corail
Farine de lentilles corail* 99% - sel. * ingrédient issu de l'agriculture biologique. Traces de SOJA.
GALETTES Blé, Épinards, Emmental, Panure multigrains
Eau, chapelure 15% (chapelure (farine de _blé_, levure, sel), millet 0,75%, graines de potiron 0,75%, graines de lin marron 0,3%, graines d'oignons 0,3%, huile végétale (contient huile de tournesol et/ou huile de colza)), épinards 14%, huiles végétales (colza, tournesol en proportion variable), protéines de _blé_ texturées déshydratées 12% (protéines de _blé_, farine de _blé_), _emmental_ 7%, oignons, farine de _blé_, fibres de _blé_ (fibre de _blé_, fibres de psyllium), farine de maïs, amidon de maïs, épaississant: méthylcellulose, sel, amidon de pomme de terre, amidon modifié de maïs, muscade. Peut contenir des traces de céleri, œuf, poissons, soja.
FAQ
Which is healthier: Galettes lentilles corail or GALETTES Blé, Épinards, Emmental, Panure multigrains?
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GALETTES Blé, Épinards, Emmental, Panure multigrains has fewer calories: 238 kcal versus 377 kcal per 100 g.
Which has less sugar?
GALETTES Blé, Épinards, Emmental, Panure multigrains has less sugar: 0.9 g versus 2 g per 100 g.