Galettes au bon beurre vs Galettes lentilles corail
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galettes au bon beurre | Galettes lentilles corail |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 3 |
| Calories | 471 kcal | 377 kcal |
| Fat | 16 g | 2 g |
| Saturated fat | 10 g | 0.4 g |
| Sugars | 26 g | 2 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 2.5 g | 5.4 g |
| Protein | 7.4 g | 27 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes lentilles corail has 20% fewer calories (377 kcal vs 471 kcal).
- Galettes lentilles corail has 88% less fat (2 g vs 16 g).
- Galettes lentilles corail has 96% less saturated fat (0.4 g vs 10 g).
- Galettes lentilles corail has 92% less sugar (2 g vs 26 g).
- Galettes lentilles corail has 47% less salt (0.5 g vs 0.9 g).
- Galettes lentilles corail has 54% more fiber (5.4 g vs 2.5 g).
- Galettes lentilles corail has 73% more protein (27 g vs 7.4 g).
- Galettes lentilles corail has the better Nutri-Score.
- Galettes lentilles corail is less processed (lower NOVA group).
- Only Galettes au bon beurre lists: Eggs, Gluten, Milk.
Ingredients
Galettes au bon beurre
Farine de blé 65%, sucre, beurre 18%, œufs de poules élevées en plein air 2,5%, arôme naturel, sel, poudres à lever (carbonates d'ammonium et de sodium, acide citrique), lait écrémé en poudre.
Galettes lentilles corail
Farine de lentilles corail* 99% - sel. * ingrédient issu de l'agriculture biologique. Traces de SOJA.
FAQ
Which is healthier: Galettes au bon beurre or Galettes lentilles corail?
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes lentilles corail has fewer calories: 377 kcal versus 471 kcal per 100 g.
Which has less sugar?
Galettes lentilles corail has less sugar: 2 g versus 26 g per 100 g.