Galettes lentilles corail vs Galette pur beurre
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galettes lentilles corail | Galette pur beurre |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 3 |
| Calories | 377 kcal | 499 kcal |
| Fat | 2 g | 22 g |
| Saturated fat | 0.4 g | 14 g |
| Sugars | 2 g | 19 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 5.4 g | 2.1 g |
| Protein | 27 g | 8.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes lentilles corail has 24% fewer calories (377 kcal vs 499 kcal).
- Galettes lentilles corail has 91% less fat (2 g vs 22 g).
- Galettes lentilles corail has 97% less saturated fat (0.4 g vs 14 g).
- Galettes lentilles corail has 89% less sugar (2 g vs 19 g).
- Galettes lentilles corail has 42% less salt (0.5 g vs 0.8 g).
- Galettes lentilles corail has 61% more fiber (5.4 g vs 2.1 g).
- Galettes lentilles corail has 70% more protein (27 g vs 8.1 g).
- Galettes lentilles corail has the better Nutri-Score.
- Only Galette pur beurre lists: Eggs, Gluten, Milk.
Ingredients
Galettes lentilles corail
Farine de lentilles corail* 99% - sel. * ingrédient issu de l'agriculture biologique. Traces de SOJA.
Galette pur beurre
Farine de blé* 66 % ; beurre* 28 % ; sucre de canne* ; œufs entiers en poudre* ; sel marin ; poudres à lever : E500, E503. Traces de graines de sésame et fruits à coque. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Galettes lentilles corail or Galette pur beurre?
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes lentilles corail has fewer calories: 377 kcal versus 499 kcal per 100 g.
Which has less sugar?
Galettes lentilles corail has less sugar: 2 g versus 19 g per 100 g.