Galettes au bon beurre vs Galette pur beurre
Overall, Galettes au bon beurre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galettes au bon beurre | Galette pur beurre |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 471 kcal | 499 kcal |
| Fat | 16 g | 22 g |
| Saturated fat | 10 g | 14 g |
| Sugars | 26 g | 19 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2.5 g | 2.1 g |
| Protein | 7.4 g | 8.1 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes au bon beurre has 27% less fat (16 g vs 22 g).
- Galettes au bon beurre has 29% less saturated fat (10 g vs 14 g).
- Galette pur beurre has 27% less sugar (19 g vs 26 g).
- Galettes au bon beurre has 16% more fiber (2.5 g vs 2.1 g).
- Galette pur beurre is less processed (lower NOVA group).
Ingredients
Galettes au bon beurre
Farine de blé 65%, sucre, beurre 18%, œufs de poules élevées en plein air 2,5%, arôme naturel, sel, poudres à lever (carbonates d'ammonium et de sodium, acide citrique), lait écrémé en poudre.
Galette pur beurre
Farine de blé* 66 % ; beurre* 28 % ; sucre de canne* ; œufs entiers en poudre* ; sel marin ; poudres à lever : E500, E503. Traces de graines de sésame et fruits à coque. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Galettes au bon beurre or Galette pur beurre?
Overall, Galettes au bon beurre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes au bon beurre has fewer calories: 471 kcal versus 499 kcal per 100 g.
Which has less sugar?
Galette pur beurre has less sugar: 19 g versus 26 g per 100 g.