Galettes au bon beurre vs Sì e No super protein
Overall, Sì e No super protein has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Galettes au bon beurre
Sì e No super protein
Nutrition per 100 g
| Nutrient | Galettes au bon beurre | Sì e No super protein |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 3 |
| Calories | 471 kcal | 496 kcal |
| Fat | 16 g | 10 g |
| Saturated fat | 10 g | 1.5 g |
| Sugars | 26 g | 1.5 g |
| Salt | 0.9 g | 1 g |
| Fiber | 2.5 g | 9.7 g |
| Protein | 7.4 g | 26 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sì e No super protein has 38% less fat (10 g vs 16 g).
- Sì e No super protein has 85% less saturated fat (1.5 g vs 10 g).
- Sì e No super protein has 94% less sugar (1.5 g vs 26 g).
- Sì e No super protein has 74% more fiber (9.7 g vs 2.5 g).
- Sì e No super protein has 72% more protein (26 g vs 7.4 g).
- Sì e No super protein has the better Nutri-Score.
- Sì e No super protein is less processed (lower NOVA group).
- Only Galettes au bon beurre lists: Eggs, Gluten, Milk.
Ingredients
Galettes au bon beurre
Farine de blé 65%, sucre, beurre 18%, œufs de poules élevées en plein air 2,5%, arôme naturel, sel, poudres à lever (carbonates d'ammonium et de sodium, acide citrique), lait écrémé en poudre.
Sì e No super protein
Farina di lenticchie 63%, mais, olio di mais, farina di ceci 9%, proteine di pisello, sale marino, estratto naturale di oliva. Può contenere latte e soia ✓
FAQ
Which is healthier: Galettes au bon beurre or Sì e No super protein?
Overall, Sì e No super protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes au bon beurre has fewer calories: 471 kcal versus 496 kcal per 100 g.
Which has less sugar?
Sì e No super protein has less sugar: 1.5 g versus 26 g per 100 g.