Galettes lentilles corail vs Sì e No super protein
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Galettes lentilles corail
Sì e No super protein
Nutrition per 100 g
| Nutrient | Galettes lentilles corail | Sì e No super protein |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 377 kcal | 496 kcal |
| Fat | 2 g | 10 g |
| Saturated fat | 0.4 g | 1.5 g |
| Sugars | 2 g | 1.5 g |
| Salt | 0.5 g | 1 g |
| Fiber | 5.4 g | 9.7 g |
| Protein | 27 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes lentilles corail has 24% fewer calories (377 kcal vs 496 kcal).
- Galettes lentilles corail has 80% less fat (2 g vs 10 g).
- Galettes lentilles corail has 73% less saturated fat (0.4 g vs 1.5 g).
- Sì e No super protein has 25% less sugar (1.5 g vs 2 g).
- Galettes lentilles corail has 53% less salt (0.5 g vs 1 g).
- Sì e No super protein has 44% more fiber (9.7 g vs 5.4 g).
Ingredients
Galettes lentilles corail
Farine de lentilles corail* 99% - sel. * ingrédient issu de l'agriculture biologique. Traces de SOJA.
Sì e No super protein
Farina di lenticchie 63%, mais, olio di mais, farina di ceci 9%, proteine di pisello, sale marino, estratto naturale di oliva. Può contenere latte e soia ✓
FAQ
Which is healthier: Galettes lentilles corail or Sì e No super protein?
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes lentilles corail has fewer calories: 377 kcal versus 496 kcal per 100 g.
Which has less sugar?
Sì e No super protein has less sugar: 1.5 g versus 2 g per 100 g.