Galettes au bon beurre vs Galettes bretonnes au blé noir
Overall, Galettes bretonnes au blé noir has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Galettes au bon beurre
Galettes bretonnes au blé noir
Nutrition per 100 g
| Nutrient | Galettes au bon beurre | Galettes bretonnes au blé no... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 471 kcal | 167 kcal |
| Fat | 16 g | 1.4 g |
| Saturated fat | 10 g | 0.2 g |
| Sugars | 26 g | 0.1 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 2.5 g | 2.8 g |
| Protein | 7.4 g | 5.4 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes bretonnes au blé noir has 65% fewer calories (167 kcal vs 471 kcal).
- Galettes bretonnes au blé noir has 91% less fat (1.4 g vs 16 g).
- Galettes bretonnes au blé noir has 98% less saturated fat (0.2 g vs 10 g).
- Galettes bretonnes au blé noir has 100% less sugar (0.1 g vs 26 g).
- Galettes au bon beurre has 27% more protein (7.4 g vs 5.4 g).
- Galettes bretonnes au blé noir has the better Nutri-Score.
- Galettes bretonnes au blé noir is less processed (lower NOVA group).
- Only Galettes au bon beurre lists: Eggs, Gluten, Milk.
Ingredients
Galettes au bon beurre
Farine de blé 65%, sucre, beurre 18%, œufs de poules élevées en plein air 2,5%, arôme naturel, sel, poudres à lever (carbonates d'ammonium et de sodium, acide citrique), lait écrémé en poudre.
Galettes bretonnes au blé noir
Eau, farine de blé noir français (47% après cuisson), sel de Guérande.
FAQ
Which is healthier: Galettes au bon beurre or Galettes bretonnes au blé noir?
Overall, Galettes bretonnes au blé noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes bretonnes au blé noir has fewer calories: 167 kcal versus 471 kcal per 100 g.
Which has less sugar?
Galettes bretonnes au blé noir has less sugar: 0.1 g versus 26 g per 100 g.