View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Végémix ép. , Riz, Avoine, Légumes
Céréales précuites
Végémix ép. , Riz, Avoine, Légumes by Lima provides 149 kcal per 100 g, with 1.9 g of sugars and 0.8 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 250 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 149 kcal | 389 −62% |
| Total fat | 3 g | 7.8 −62% |
| Saturated fat | 0.5 g | 1.6 −69% |
| Carbohydrates | 23.9 g | 69.5 −66% |
| Total sugars | 1.9 g | 17.7 −89% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 4 g | 7.7 −48% |
| Protein | 0.8 g | 10.3 −93% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
épeautre 20 %, boulghour (blé concassé) 20 %, riz rouge 20%, avoine 20 %, légumes 15 % (oignon 5% petits pois 5 %, carotte 5%), huile d'olive extra vierge, sauce de soja fermenté Tamari 1,3% (eau, soja, sel marin, alcool, A. Oryzae), ail, sel marin, romarin
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEU/non-EU Agriculture
- Sold in
- France
- Barcode
- 5411788046862
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Végémix ép. , Riz, Avoine, Légumes?
Végémix ép. , Riz, Avoine, Légumes contains 149 kcal per 100 g.
How much sugar is in Végémix ép. , Riz, Avoine, Légumes?
Végémix ép. , Riz, Avoine, Légumes has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Végémix ép. , Riz, Avoine, Légumes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Végémix ép. , Riz, Avoine, Légumes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Végémix ép. , Riz, Avoine, Légumes contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More cereals and their products
View all →
a NOVA 1
c NOVA 4
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from Lima
View all →
NOVA 1
b NOVA 1
d NOVA 3
NOVA 3
d NOVA 3
b NOVA 4