Végémix ép. , Riz, Avoine, Légumes

by Lima 250 g in Cereals and their products Barcode 5411788046862

Céréales précuites

Average nutritional quality
Processed food

Végémix ép. , Riz, Avoine, Légumes by Lima provides 149 kcal per 100 g, with 1.9 g of sugars and 0.8 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 250 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
1.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 389 −62%
Total fat 3 g 7.8 −62%
Saturated fat 0.5 g 1.6 −69%
Carbohydrates 23.9 g 69.5 −66%
Total sugars 1.9 g 17.7 −89%
Added sugars 0 g 9.3 −100%
Dietary fiber 4 g 7.7 −48%
Protein 0.8 g 10.3 −93%
Salt 0.8 g 0.8

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 2%
Sugars lower 22%
Salt higher 44%
Saturated fat higher 47%
Protein top 98%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

épeautre 20 %, boulghour (blé concassé) 20 %, riz rouge 20%, avoine 20 %, légumes 15 % (oignon 5% petits pois 5 %, carotte 5%), huile d'olive extra vierge, sauce de soja fermenté Tamari 1,3% (eau, soja, sel marin, alcool, A. Oryzae), ail, sel marin, romarin

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
250 g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEU/non-EU Agriculture
Sold in
France
Barcode
5411788046862

Prices reported by shoppers

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Frequently asked questions

How many calories are in Végémix ép. , Riz, Avoine, Légumes?

Végémix ép. , Riz, Avoine, Légumes contains 149 kcal per 100 g.

How much sugar is in Végémix ép. , Riz, Avoine, Légumes?

Végémix ép. , Riz, Avoine, Légumes has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Végémix ép. , Riz, Avoine, Légumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Végémix ép. , Riz, Avoine, Légumes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Végémix ép. , Riz, Avoine, Légumes contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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