Vegemite

by Vegemite in Yeast extract spreads Barcode 9300650025158
Poor nutritional quality

Vegemite by Vegemite provides 174 kcal per 100 g, with 2.4 g of sugars and 25.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Yeast extract spreads category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
1 g · Low
Sugars
2.4 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 223 −22%
Total fat 1 g 3.2 −69%
Saturated fat 1 g 1.6 −36%
Carbohydrates 11.1 g 17.7 −37%
Total sugars 2.4 g 2.8 −15%
Added sugars 0 g 0.3 −100%
Protein 25.9 g 29.3 −12%
Salt 3.3 g 6.2 −47%

Category average across 66 Yeast extract spreads products on Foodmetria.

Compared with other yeast extract spreads

Calories lower 15%
Sugars higher 33%
Salt lower 23%
Saturated fat higher 34%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

YEAST EXTRACT (FROM YEAST GROWN ON BARLEY AND WHEAT), SALT, MINERAL SALT (508), MALT EXTRACT (FROM BARLEY), COLOUR (150c), FLAVOURS, NIACIN, THIAMINE, RIBOFLAVIN, FOLATE. ALLERGEN STATEMENT CONTAINS BARLEY AND WHEAT.

Product details

Labels & certifications
Australian made
Sold in
France
Barcode
9300650025158

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegemite?

Vegemite contains 174 kcal per 100 g.

How much sugar is in Vegemite?

Vegemite has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegemite healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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