Veganer Schinken Spicker Bruschtta

by Rügenwalder Mühle 80 g in Meat analogues Barcode 4000405004975
Average nutritional quality
Ultra-processed food

Veganer Schinken Spicker Bruschtta by Rügenwalder Mühle provides 124 kcal per 100 g, with 3 g of sugars and 2.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11,4 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 124 kcal 14 kcal 204 −39%
Total fat 9 g 1 g 1% 10 −10%
Saturated fat 0.7 g 0.1 g 1% 1.8 −61%
Carbohydrates 4.7 g 0.5 g 0% 11.6 −59%
Total sugars 3 g 0.3 g 2.2 +38%
Added sugars 1 g 0.1 g 0% 0.5 +79%
Dietary fiber 7 g 0.8 g 3% 4.7 +50%
Protein 2.5 g 0.3 g 1% 15.2 −84%
Salt 2.2 g 0.3 g 1.5 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 10%
Sugars higher 20%
Salt higher 13%
Saturated fat lower 23%
Protein top 98%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Rapsöl, Gewürzextrakte, Sonnenblumenprotein, Kartoffelprotein, Erbsenfasern, Citrusfasern, Inulin, Tomatenmark, jodiertes Kochsalz (Kochsalz, Kaliumjodat), Verdickungsmittel: Carrageen, Konjak, Tarakernmehl; Traubenzucker, natürliches Aroma, Gewürze, Stärke, Kräuter, Farbstoffe: Anthocyane, Carotine.

May contain palm oilVeganVegetarian
May contain traces
GlutenSoybeans

Additives 4

High overexposure risk
E417 - Tara gum
Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Serving size
11,4 g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4000405004975

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Pack size: — → 80 g
    • Nutri-Score: — → c
    • NOVA group: — → 4
    • Saturated fat: — → 0.7
    • Sugars: — → 3
    • Salt: — → 2.2
    • Protein: 2 → 2.5
    • Fiber: — → 7

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Veganer Schinken Spicker Bruschtta?

Veganer Schinken Spicker Bruschtta contains 124 kcal per 100 g and about 14 kcal per serving (11,4 g).

How much sugar is in Veganer Schinken Spicker Bruschtta?

Veganer Schinken Spicker Bruschtta has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veganer Schinken Spicker Bruschtta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veganer Schinken Spicker Bruschtta vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Veganer Schinken Spicker Bruschtta contain?

No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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