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Veganer Schinken Spicker
Veganer Schinken Spicker by Rügenwalder Mühle provides 117 kcal per 100 g, with 1.5 g of sugars and 2.2 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 204 −43% |
| Total fat | 9 g | 10 −10% |
| Saturated fat | 0.7 g | 1.8 −61% |
| Carbohydrates | 2.9 g | 11.6 −75% |
| Total sugars | 1.5 g | 2.2 −31% |
| Added sugars | 0.2 g | 0.5 −67% |
| Dietary fiber | 8 g | 4.7 +71% |
| Protein | 2.2 g | 15.2 −86% |
| Salt | 2.1 g | 1.5 +36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, Rapsöl, Gewürzextrakte, Inulin, Sonnenblumenprotein, Erbsenfasern, jodiertes Kochsalz (Kochsalz, Kaliumjodat), natürliches Aroma, Traubenzucker, Citrusfasern, Verdickungsmittel: Carrageen, Tarakernmehl, Konjak; Gewürze, Kartoffelprotein, Farbstoffe: Anthocyane, Carotine.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4000405003329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veganer Schinken Spicker?
Veganer Schinken Spicker contains 117 kcal per 100 g.
How much sugar is in Veganer Schinken Spicker?
Veganer Schinken Spicker has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veganer Schinken Spicker healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veganer Schinken Spicker vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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