Veganer Bio-Tofu geräuchert

by Spar 250 g in Tofu Barcode 9100000739489
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Veganer Bio-Tofu geräuchert by Spar provides 158 kcal per 100 g, with 0.7 g of sugars and 18 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 250 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Portion (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 395 kcal 149 +6%
Total fat 8.6 g 21.5 g 28% 8.9
Saturated fat 1.4 g 3.5 g 18% 1.4
Carbohydrates 2.3 g 5.8 g 2% 3 −24%
Total sugars 0.7 g 1.8 g 0.9 −25%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.8 g 2 g 7% 2.1 −63%
Protein 18 g 45 g 90% 13.6 +32%
Salt 1.4 g 3.5 g 0.9 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 35%
Sugars higher 40%
Salt higher 20%
Saturated fat higher 45%
Protein top 13%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu (Wasser, _Sojabohnen_, Calciumsulfat, Nigari), Marinade (Wasser, Sojasauce (Wasser, _Sojabohnen_, Salz unjodiert, _Weizen_), Salz unjodiert, Knoblauch, Majoran, Koriander, Basilikum), Rauch

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
250 g
Serving size
1 Portion (250 g)
Labels & certifications
VegetarianOrganicEU OrganicVeganAT-BIO-301Austria Bio GarantieEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Austria
Barcode
9100000739489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veganer Bio-Tofu geräuchert?

Veganer Bio-Tofu geräuchert contains 158 kcal per 100 g and about 395 kcal per serving (1 Portion (250 g)).

How much sugar is in Veganer Bio-Tofu geräuchert?

Veganer Bio-Tofu geräuchert has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veganer Bio-Tofu geräuchert healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veganer Bio-Tofu geräuchert vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Veganer Bio-Tofu geräuchert contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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