Vegane Fischstäbli

by Garden Gourmet 1pcs in Plant-based foods Barcode 8445290895134
Good nutritional quality
Ultra-processed food

Vegane Fischstäbli by Garden Gourmet provides 226 kcal per 100 g, with 1.3 g of sugars and 13.2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 1pcs pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 203 kcal 325 −30%
Total fat 12.4 g 11.2 g 14% 15.3 −19%
Saturated fat 0.9 g 0.8 g 4% 3.3 −73%
Carbohydrates 14.2 g 12.8 g 5% 35.2 −60%
Total sugars 1.3 g 1.2 g 10.3 −87%
Added sugars 0 g 0 g 0% 3.1 −100%
Dietary fiber 2.5 g 2.3 g 8% 6.2 −60%
Protein 13.2 g 11.9 g 24% 10 +31%
Salt 1 g 0.9 g 1.3 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 31%
Sugars lower 28%
Salt higher 40%
Saturated fat lower 50%
Protein top 30%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Protéines de BLE texturées déshydratées 44% (eau, protéines de BLE 11%, farine de BLE 3%), eau, chapelure 14% (farine de BLE, sel, levure, huile de colza, extrait de paprika), huiles végétales (colza, tournesol) en proportion variable, farine de BLE, protéine de pois 2,5%, vinaigre d'alcool, stabilisant (méthylcellulose), sel, arômes naturels, épices (oignon, poivre blanc), aneth, sauce SOJA en poudre (fèves de SOJA, BLE, sel). Peut contenir: OEUF, SESAME, MOUTARDE, CELERI.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryEggsMustardSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
90g
Labels & certifications
VegetarianSource of proteinsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh proteinsNutriscore
Sold in
Germany
Barcode
8445290895134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegane Fischstäbli?

Vegane Fischstäbli contains 226 kcal per 100 g and about 203 kcal per serving (90g).

How much sugar is in Vegane Fischstäbli?

Vegane Fischstäbli has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegane Fischstäbli healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegane Fischstäbli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegane Fischstäbli contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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