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Vegan Calamari
Vegan Calamari by Nature's charm provides 10 kcal per 100 g, with 0.8 g of sugars and 1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Calamari category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 10 kcal | 13 kcal | 167 −94% | |
| Total fat | 0.5 g | 0.7 g | 1% | 9.6 −95% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.6 −94% |
| Carbohydrates | 1 g | 1.3 g | 0% | 6.2 −84% |
| Total sugars | 0.8 g | 1 g | 1.1 −25% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 1 g | 1.3 g | 3% | 13.8 −93% |
| Salt | 1.4 g | 1.8 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 232 Calamari products on Foodmetria.
Compared with other calamari
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Kräuterseiting 31%, Kapem, Seetang, Salz, Antioxidationsmittel: Citronensäure.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g
- Serving size
- 130 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Czech Republic, United Kingdom
- Barcode
- 0093856994692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegan Calamari?
Vegan Calamari contains 10 kcal per 100 g and about 13 kcal per serving (130 g).
How much sugar is in Vegan Calamari?
Vegan Calamari has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegan Calamari healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegan Calamari vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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