Coconut whipping cream

by Nature's charm 400ml in Cooking helpers Barcode 0093856993404
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Coconut whipping cream by Nature's charm provides 250 kcal per 100 ml, with 6.3 g of sugars and 1.3 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 400ml pack.

Nutrient levels per 100 ml

Fat
25 g · High
Saturated fat
20 g · High
Sugars
6.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 80 ml (1/3 cup) (80 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 250 kcal 200 kcal 336 −26%
Total fat 25 g 20 g 26% 10 +150%
Saturated fat 20 g 16 g 80% 5.3 +278%
Carbohydrates 6.3 g 5 g 2% 54.6 −89%
Total sugars 6.3 g 5 g 19.1 −67%
Added sugars 2.5 g 2 g 4% 17.2 −85%
Protein 1.3 g 1 g 2% 8.7 −86%
Salt 0.1 g 0 g 3.9 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 19%
Sugars lower 39%
Salt lower 21%
Saturated fat higher 9%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut Cream (Coconut Extract, Water), Virgin Coconut Oil, Coconut Sugar, Guar Gum

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400ml
Serving size
80 ml (1/3 cup) (80 ml)
Sold in
Germany, Switzerland, United States
Barcode
0093856993404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut whipping cream?

Coconut whipping cream contains 250 kcal per 100 ml and about 200 kcal per serving (80 ml (1/3 cup) (80 ml)).

How much sugar is in Coconut whipping cream?

Coconut whipping cream has 6.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Coconut whipping cream healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut whipping cream vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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