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Vanilla Os
Vanilla Os by Trader Joe's provides 405 kcal per 100 g, with 33.3 g of sugars and 7.1 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 13 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 170 kcal | 390 | |
| Total fat | 4.8 g | 2 g | 3% | 9 −47% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 81 g | 34 g | 12% | 66.3 +22% |
| Total sugars | 33.3 g | 14 g | 18.2 +83% | |
| Added sugars | 31 g | 13 g | 26% | 13 +139% |
| Dietary fiber | 4.8 g | 2 g | 7% | 8 −41% |
| Protein | 7.1 g | 3 g | 6% | 10.2 −30% |
| Salt | 1.2 g | 0.5 g | 0.7 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4932 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oat flour, cane sugar, cornstarch, brown cane sugar, sea salt, trisodium phosphate, baking soda, ground vanilla beans, natural flavor, mixed tocopherols, vitamin and mineral blend (ferric orthophosphate, niacinamide, zinc oxide, thiamine mononitrate, calcium pantothenate, pyridoxine hydrochloride, folic acid), wheat starch. Contains wheat.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 oz
- Serving size
- 42g
- Sold in
- United States
- Barcode
- 00832397
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vanilla Os?
Vanilla Os contains 405 kcal per 100 g and about 170 kcal per serving (42g).
How much sugar is in Vanilla Os?
Vanilla Os has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Vanilla Os healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vanilla Os contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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